Putting the yoga mat to the side for the moment…

Although we spend our days outside adventuring the city we call home, we think it’s time to share with the world our favorite workouts, eating plans and fun activities.

So, thank you for having us in the cyber world of your athletic lifestyles and we hope you can find a way to workout with us inside or outside.

And, by the way..did you know that you get more tips through Twitter and Facebook?  Like us at facebook.com/californiayogasport and follow us @cayogasport.  Make sure you do us a favor and share our information with your friends, co-workers and workout partners.  Karma?!

Lets get ready to sweat!

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Categories: Athletics, California Yoga Sport, Fitness, Nutrition & Health, Uncategorized, Yoga

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