CYS Signature Smoothie

Start your day off right with this rejuvenating smoothie – filled with vitamins, essential minerals, & healthy antioxidants! Blend up one of California Yoga Sport‘s Signature smoothies this week!

Ingredients:

1.5 cups ZICO coconut water

1 banana

5 frozen strawberries

1 cup frozen blueberries

5 leaves of Kale (destemmed)

1 tablespoon Chia Seeds

1 tablespoon Flaxseed oil

1 tablespoon Powdered greens

Instructions:

Add frozen fruit, banana, kale, chia seeds, flaxseed oil, powdered greens into blender & pour in ZICO coconut water to help blend. Then enjoy the fruits of your labor with this healthy green drink!

Interested in learning more about healthy eating?! Contact our Health Coach & certified Nutritionist, Diana Rodriguez at dcristinarodriguez@gmail.com for more information on her healthy eating plans & coaching services for any type of individual’s lifestyle!

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Categories: California Yoga Sport, Fitness, Nutrition & Health

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  1. Fight Winter Allergies with Tropical Fruit « California Yoga Sport - November 9, 2011

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