Tag Archives: Lacey

Summer Yoga Playlist…Sun Salutations and Jams!

Tired of your typical yoga music that makes you feel like it’s still winter?  No worries, we have compiled a rockin’ playlist of songs to make you enjoy flowing in the sunshine!

1. “Comptine D’un autre ete” by Amelie Soundtrack

2.   “Fineshrine” by Purity Ring

3.  “Weekend” by Class Actress

4.  “Youth (Adventure Club Dubstep)” by Foxes

5.  “Gold on the ceiling” by the Black Keys

6. “Azure” by Paul Kalkbrenner

7. “Super Scorer” by Boy Robot

8.  “Live in Vanilla” by Boy Robot

9.  “Everything Goes” by Club 8

10. “Ooh Child (alternate version)” by Beth Orton

11.  “Turning Page (instrumental)” by Breaking Dawn Soundtrack

12.   “Samsketi” by Sigur Ros

Enjoy, Flow and get outside!

Miami Swim Week with ZICO Coconut Water

Mercedes-Benz Fashion Week Swim returned to the warm sands of Miami Beach, and I was so excited to be apart of it!!! Jetting off from July 19th-23rd, the event showcased over 25 international designers from Australia, Brazil, Columbia, and the US at what has become the premier swimwear event in the world.
I traveled with ZICO Coconut Water, as they partnered up with Salon Allure for this years’ events.  The weekend was incredible.  Laying by the pools of the W Hotel and Perry South Beach, walking through the booths of the upcoming swimwear in 2013 and seeing the suits being strutted down the aisle at the late night fashion shows were all highlights of the weekend.  Here’s the Salon Allure Show at the W and the Tropicana Pool Party at the Raleigh Hotel:


Even through all the glitz, glamour and bikini-clad models, ZICO was able to set up one of the most inspirational yoga classes of my life.  ZICO & Salon Allure invited parents and patients from The Miami Children’s Hospital Foundation, to participate in a yoga class lead by me, on the beach.  Teaching both on the rooftop of the Perry South Beach hotel and on the sand of South Beach was amazing, but the interactions with these children made it even more memorable.  I watched the children take a moment out of hospital visits, blood tests, etc to sit and learn the techniques of breathing and stress-relief.  Afterwards, their smiles and lively hugs brought tears to my eyes.  I saw how much yoga can help these children deal with things in their lives that they can’t control.  They need a space to have to themselves to stop and breathe when things get tough.  I am glad to have this effect on this group of children, and so thankful to ZICO for giving me this opportunity.  Here I am with the group, and Jimmy who suffered from stomach cancer.

 

Check out the two different set ups for the yoga classes…

THANK YOU ZICO COCONUT WATER! SEE YOU NEXT YEAR MIAMI!

Top 12 Running Destinations in the US West

As I travel throughout the US, I continually find myself looking for places to run in new cities.  Thank you to Runner’s World magazine for compiling a list of the Top 12 places to run in the US West.

Boise, Idaho
Explore the 30-some miles of shaded trails along the Boise River or the clean streets of downtown Boise

Boulder, Colorado
Cliff hangers, cowboys, dark pine forests and open meadows — you’ll see it all in Boulder
Image
Colorado Springs, Colorado
Local motto: “Oxygen is overrated; just keep running!”

Denver, Colorado
This mile-high gem for runners gives a whole new spin to altitude training

Durango, Colorado
This mining town has lots of trails — and altitude — to tempt runners

Maui, Hawaii
The best places to stay, run, and race

Missoula, Montana
This is the best the Big Sky state has to offer — an outdoors enthusiast’s dream

San Francisco, California
San Francisco’s big-bridge bookends, eclectic high-rise skyline, sailboat-filled bay, and sweeping Pacific Ocean backdrop make this city arguably the most stunning of all

San Luis Obispo, California
This town calls itself “a feast for the senses” — find out why

Santa Barbara, California
Running through Santa Barbara consists of beautiful scenery.

Santa Monica, California
Orange groves abound in this scenic beachside city.

Visit Seattle, Washington
Rain? What rain? The weather–and the running–are more than okay in the Emerald City

 

I’ve crossed off 7 of the 12…how many destinations have sweat in?

Oakley Progression Sessions – Mammoth

This weekend, I had the opportunity to go check out Oakley‘s Progression Sessions at their 3rd stop – Mammoth Mountain.  This two-day all girls (and all ages!) camp allowed some rad skiiers and boarders to come out and increase their skills, plus experience a true Oakley event.  A inspiring, personal growth weekend full of weather, smiles, swag, new friends, goggle bars and dance-offs.  Fighting the storm to get to Mammoth was rough, but once we all woke up to snow coming down at 3 inches per hour, we were stoked to go shred the new powder.

I was there to teach our morning yoga classes to the ladies.  Check out some photos from our stretching session before we hit the mountain:

Image

Image

After the stretch, we spent ALL DAY on the mountain.  I am used to snowboarding with all dudes, so I was stoked to be out there with all women! Watching these girls from all over the world snowboarding/skiing together was such an inspirational, and super cool experience.  Thanks to the coaches Dominique Vallee, Marie-France Roy, Chanelle Sladics, Helene Olafsen, Kristi Leskinen, Lauren Perkins, Christine Savage, and Mary Walsh.  Even Greta Eliassen came out post-surgery on her knee with a bright smile and support!

Image

Image

“You Got Skills” winner Sarah Dibblee…she had skills on and off of the mountain.  A true Oakley Woman.

Image

Yoga on Snowboards–TRUE SNOWGA!

Image

Myself and Oakley Ambassador, Katie Modisett

Image

We are all proud to say, we CAN shred with girls.

Check out the video from the weekend too!

Whats next?  Our last stop, at Loon Mountain.  See you ladies there!

xoxo,

Lacey Calvert