#TGIF Weekly Top 10: March Madness

1. Your New Weekly Motto

2. Best Food Blog to follow The Clothes Make the Girl – Both inspiring & inventive healthy recipes!

3. Video to Check Out: Oakley Progression Sessions weekend recap in Mammoth Mountain, California.

4. Need to eat healthy on the go!? Check out Women’s Health Magazine Best 125 Packaged Food list. Suuuuper helpful for those looking to make the RIGHT decision on the go!

Our Favorites from the list: Pure Organic Cranberry Orange Bar, Food Should Taste Good Chips, & Kashi Cereal!

5. Most clever play on March Madness: ESPN Women’s Champion of Awesome Bracket. Be sure to Like them on Facebook too for more amazingly awesome stuff like this!

Road Trips or Cocktails? That is the question.

6. Top 125 Triathlon Blogs of 2012 – Check outour fellow Oakley Ambassadors who made the list, Marni Sumbal with TriMarni & Katie Morse with ‘Tri’ing for Pro.

7. Product LOVE of the week! Oakley Crowbar Snow Goggles – Check out CA Yoga Sport Trainer Lacey Calvert’s product review here & sign up for the Perform Beautifully Collective group while you check out the site!

Oakley Crowbar Snow Goggles

8. Best song to add to your running playlist this week: Young Blood by The Naked & Famous.

9. Random DIY blog you should check out just because its plain awesome – A Beautiful Mess.

10. Motivational Quote #2 just for that extra push through the weekend.

Have a great weekend!!! #TGIF

“I Love Lists Friday”: CYS #TGIF Weekly Favorites

Just because its Friday… and who doesn’t love a short, to the point, list of things to think about, try, check out, or discover!

California Yoga Sport’s

Friday List

1. Check out Oakley Women’s Brands newest Spring 2012 Swimsuit line! Get excited about the warm weather just a few (fingers crossed) months away & start picking out your activewear suits to hit the surf with!

2. Make an Oh She Glows Kale Salad, Cilantro Lime Quinoa Salad, or one of our other delicious recipes we’ve posted about before!

3. Go on a hike! This weekend we’re heading to Point Reyes to hike Alamere Falls! Get back in touch with nature.. and since its chilly outside remember to wear layers!!!

4. Shop at the Farmers Market. Get out of your routine of shopping down an aisle & hit up the fresh farmers & vendors at your local farmers market.

5. Listen to ‘Gotye‘ Pandora Radio Station. Will definitely be a nice change of pace from your usual musical tastes.

6. Read the Newspaper. Step away from the computer & grab that traditional pile of journalism at your local coffee shop & indulge in some black & white reading.

7. Write down your goals. Yes, we all have laundry lists in our heads, but the act of writing it down puts a new pressure on considering your goals & how you will achieve them. Come up with an action plan to help get started & maintain the struggle towards your goals when the going gets tough. You can skip figuring out the exit strategy because you won’t need it 😉

8. Do the one exercise you least enjoy. Whether you dislike running & prefer to sit on a bike for hours, get off the saddle & go for a run. Resisting the urge to go to your comfort zone in training is the best way to jazz up and spike your training performance. Don’t ask questions, don’t talk yourself out of it, just do the one thing you want to do the least.

9. Don’t watch the clock. Allow your weekend to be schedule free as possible. Your work week can be busy & planned out, but give your mind & body a break from following a schedule for two full days.

10. Indulge in some Spring Cleaning. Yes, its only February, but who doesn’t like getting a jump start on things. Clean out that closet of old sneakers, mix matched socks, and collect all of those old magazines that have been piling up on your coffee table. Keep your personal space and home clutter free allowing more space for your mind to focus on other important things such as your training schedule, personal life, or taxes-ahhh!! Grab the broom & get to it!

Enjoy your healthy & active weekend! #TGIF